How does Foot Mobilisation work?
Foot mobilisation works by targeting stiff, mal-aligned or dysfunctional joints and aims to gradually restore the way they work and consequently improve the function of your lower limb. This is achieved through gentle ‘hands-on’ mobilisation in conjunction with some home-work (of course). Mobility, stretching and the use of toe separators etc. may need to be implemented by you at home to achieve the best results.
Depending on your individual situation, other treatments such as Western Medical Acupuncture, laser therapy, massage, footwear education etc may also be required to restore optimal function of your feet and lower limb.
Once the mobility in your feet and lower limb has been restored, it’s time to focus on repairing your proprioception (message pathway from our feet to our brain) and then start building some strength. This is where our ACTIVE FOOT FORMULA may be of great benefit to you!
You will gain life-long benefit from learning how to recapture the mobility, proprioception and strength of the amazing structures we often neglect - our feet!
Make an appointment with our Biomechanical Podiatrists today on 4775 1760
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